Glad he quit alcohol as I did at 21. I found out then that marijuana is the best antidepressant and anxiolytic, Xanax second place. But benzos are anticonvulsants with significant withdrawal effects.

I dread having a mandatory talk therapist and am not sure how that helps social anxiety. Free book warns to not trust psychiatrists because you may go in for stress and never be allowed out. https://www.dropbox.com/scl/fi/ocxbp8l5uo6anu7us7fjw/quackLa...