Mate, don't worry this is normal. I turned 39 last month, I have one failed marriage behind me (no kids), I don't have 500k USD in savings (so I think this is great for you), but I know what you are talking about.
Let me help you with one simple solution - testosterone. I was in mma most of my adult life, with some fights, sparings etc... I didn't use any susptances and supplements that are illegal. Now I am doing som mountain bike races (mostly XC marathones).
Speaking with lot of doctors that I know, the problem is that over 30, sometimes over 35, male is starting to lose testosterone. And testosterone is an essence for mail - physically and psychologically. Like women that over 45 starts to take estrogen, we should also start using testosterone.
So, try to see with your doctor, to start using just enough to keep your testosterone like you are in your 30-ties.
From my experience, it helps a lot, and soon when I will be over 40, it will really help.
Other than that, sport is always good for clearing your head, and hobbies.
And if you feel old, always look at Joe Biden, he is POTUS now. :)
Let me help you with one simple solution - testosterone. I was in mma most of my adult life, with some fights, sparings etc... I didn't use any susptances and supplements that are illegal. Now I am doing som mountain bike races (mostly XC marathones).
Speaking with lot of doctors that I know, the problem is that over 30, sometimes over 35, male is starting to lose testosterone. And testosterone is an essence for mail - physically and psychologically. Like women that over 45 starts to take estrogen, we should also start using testosterone.
So, try to see with your doctor, to start using just enough to keep your testosterone like you are in your 30-ties.
From my experience, it helps a lot, and soon when I will be over 40, it will really help.
Other than that, sport is always good for clearing your head, and hobbies.
And if you feel old, always look at Joe Biden, he is POTUS now. :)